Home design meets therapy in this guide to incorporating self-care into your living space. Your surroundings are more than just a reflection of your personal style. Whether you're looking for a better work/life balance or design solutions for your family, the right lighting, furniture arrangement and paint colours have a direct effect on well-being. Featuring beautiful photographs and practical tips, this book walks you through the four ‘domains’ - Individual, Organizational, Communal and Renewal - that should be addressed in each room to improve your living experience and support your authentic self.